Emotional Intelligence: How to develop your emotional intelligence
In this workshop we explore the difference between self-esteem and self-confidence and the 5 facets of emotional intelligence are identified. Participants identify how they would like to come across to others and, using a short profile, participants also find out how they actually come across to others in real life. In a practical activity each participant identifies their core values and then completes a short emotional intelligence profile. The workshop concludes with every participant taking part in a very powerful activity called The Power of Affirmation.
Aimed atDoctoral Researchers
Key learning outcomes
By the end of this session participants will learn about
- understanding what emotional intelligence really is
- becoming aware of the 5 facets of emotional intelligence
- identifying your emotional intelligence profile: a self-evaluation
- knowing how to be emotionally intelligent – the 10 principles for success.
Specific skills focused on in this session
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