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Emotional Intelligence: How to develop your emotional intelligence

In this workshop we explore the difference between self-esteem and self-confidence and the 5 facets of emotional intelligence are identified. Participants identify how they would like to come across to others and, using a short profile, participants also find out how they actually come across to others in real life. In a practical activity each participant identifies their core values and then completes a short emotional intelligence profile. The workshop concludes with every participant taking part in a very powerful activity called The Power of Affirmation.

Aimed at

Doctoral Researchers

Pre-requisites

None

Key learning outcomes

By the end of this session participants will learn about

  • understanding what emotional intelligence really is
  • becoming aware of the 5 facets of emotional intelligence
  • identifying your emotional intelligence profile: a self-evaluation 
  • knowing how to be emotionally intelligent – the 10 principles for success.

Presented by

JJ Lynch, Leading Edge Leadership Ltd

Specific skills focused on in this session

​Personal effectiveness

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Brunel 3D Development Tool

Develops the following:

Skills needed to do your research and career

Skills needed to develop your research and career

Researcher Development Framework (RDF) Competencies

Develops skills relevant to the following domains of the RDF:

This workshop is provided by

Brunel Graduate School Logo

Email address graduateschool@brunel.ac.uk Telephone number 01895 265935