Resilience: How to be resilient (Bite-sized workshop)
Research can be demanding and developing a degree of resilience is essential for success.
Through this workshop, you will learn how to withstand or recover from difficult situations.
Aimed atResearchers (early stage, mid stage, final stage), Research staff, All PG students
Key learning outcomes
By the end of this session participants will learn about
- Building positive beliefs
- Taking responsibility
- Seeing the bigger picture
- The 7 core principles for building your resilience
Specific skills focused on in this session
Personal effectiveness, personal qualities - enthusiasm, perseverence, self-reflection, responsibility
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