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Resilience: How to be resilient (Bite-sized workshop)

Research can be demanding and developing a degree of resilience is essential for success.

Through this workshop, you will learn how to withstand or recover from difficult situations.

Aimed at

Researchers (early stage, mid stage, final stage), Research staff, All PG students



Key learning outcomes

By the end of this session participants will learn about

  • Building positive beliefs
  • Taking responsibility
  • Seeing the bigger picture
  • The 7 core principles for building your resilience

Presented by

JJ Lynch (Leading Edge Leadership -

Specific skills focused on in this session

​Personal effectiveness, personal qualities - enthusiasm, perseverence, self-reflection, responsibility

Select a date

You must login to see and book workshop dates.


Brunel 3D Development Tool

Develops the following:

Skills needed to do your research and career

Skills needed to develop your research and career

Researcher Development Framework (RDF) Competencies

Develops skills relevant to the following domains of the RDF:

This workshop is provided by

Brunel Graduate School Logo

Email address Telephone number 01895 265935